Videos and Drills

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Knights Instruction Team & Drills

Welcome to the East Texas Knights Instruction Team & Drills Library!  Below you will find information about our Instructional Staff followed by video drills that your athlete can work on by themselves to improve their skills.  In the end, the East Texas Knights have one singular goal:  "Develop kids of character and skill both on and off the field of play!"  - Enjoy!

 

 

 

 

The Knights have been honored to have some of the finest instruction available to work with our athletes on a regular basis.  We are thrilled to announce that we now have Instructors on Staff to help develop our athletes.  If you are interested in private instruction, please contact us at instruction@etknights.com

 

 

 

 

 

 

Charlie Franklin

 

 

 

 

  • Attended Texas Christian University on a Baseball Scholarship

     
  • Lead Entire SWC in most hits, total bases, and RBI's (.382 avg)

     
  • Named First Team "All Southwest Conference"

     
  • Same Year Batted 121 times with 0 Strikeouts (SWC Record)

     
  • Charlie has many years experience teaching kids the art of hitting

 

 

Wes Hall

 

 

Wes Hall has joined the Coaching and Instructional Staff of the East Texas Knights full time.  He has had a lifelong commitment to baseball and youth athletics after a very successful playing career.  Wes specializes in developing proper pitching technique and has set aside time for additional personal instruction for our athletes when necessary.

 

 

 

 

 

Robert Ellis

 

 

 

  • Played for the 2001 Arizona Diamondbacks World Champions

     
  • 16 Year Professional Baseball Career in Pitching

     
  • 3 Years Pitching Development with NY Mets Organization

     
  • Graduate of Northwestern State University

     
  • Many Years of Teaching Kids the Mechanics of Pitching

 

 

 

 

 

 

 


 

Basic Throwing Drills
 

 

Playing Catch Drill

baseball drills logo    

Drill:
Wrist/Elbow (Throwing Series - Part 1)

Purpose:
Develops players use of wrist and elbow along with emphasizing the correct grip on the baseball.

Equipment:
Baseballs

Setup:
Players pair up with gloves and 1 baseball for each pair.

Execution:
 

baseball drills

Players get on one knee about 6 feet from their partner. Have each player place their glove on the ground in front of them.
Start by showing the players the proper 4 seam grip on the baseball.
The player with the ball will get the proper grip on the baseball. The player will then bend his elbow and hold his forearm with his other hand.
The player will then bend his wrist back and flick the ball to his partner using only the wrist to throw the ball. Emphasize that the wrist will be used during all throws.
Have players aim for the others players glove as a target.

Have the players back up to about 15 feet.
This time the player throwing the ball will place his other hand under his arm holding his triceps.
The player will then throw the ball using just his elbow and wrist.

baseball drills

 

Playing Catch Drill

baseball drills logo    

Drill:
One Knee (Throwing Series - Part 2)

Purpose:
Develops players upper body throwing mechanics.

Equipment:
Baseballs

Setup:
Players pair up with gloves and 1 baseball for each pair.

Execution:
Players get on one knee(throwing arm side) about 15 feet from their partner.
The player with the ball will rotate his shoulder toward the target, bring his arm back with his hand on top, use a good circular motion and throw the ball.
Build on the wrist and elbow drill, making sure the player bends his elbow and uses his wrist.

baseball drills

 

Playing Catch Drill

baseball drills logo    

Drill:
Stationary (Throwing Series - Part 3)

Purpose:
Players learn how to line up their body and follow through when throwing the baseball.

Equipment:
Glove and Baseballs

Setup:
Players pair up with gloves and 1 baseball for each pair.

Execution:
One player will get in the proper position to catch the ball and give the other player a target. Player with the ball will place his back foot facing perpendicular to the target. Make sure he has lined up his body in the direction of the throw. He will then step and throw to the other player. Remind the players that this is a continuation of the other throwing drills.

This drill shows them how to place their back foot and close their front side before making the throw. Check the position of the back foot and whether they are pointing their front shoulder and hip toward the target.

Check to make sure they are following through on their throw. The throwing hand should end up down by the knee of the front leg.

 

Playing Catch Drill

baseball drills logo    

Drill:
Step and Throw (Throwing Series - Part 4)

Purpose:
Players learn how to catch the baseball and then step and line up to throw in a single movement.

Equipment:
Glove and Baseballs

Setup:
Players pair up with gloves and 1 baseball for each pair.

Execution:
Both players will get in the proper position to catch the ball. Player with the ball will step forward with his throwing side leg placing down in front of him perpendicular to the target. As he places his foot down he bring his back leg forward, swiveling his body as he does this, to get lined up in the correct throwing position. As he completes the step with his back leg, he will throw the ball. Remind the players that this is a continuation of the other throwing drills.

This added step will often result in younger players not getting their back foot positioned perpendicular to the target. Make sure you watch the placement of the foot and that they still close the body and point it toward the target.

 

Playing Catch Drill

baseball drills logo    

Drill:
Shuffle (Throwing Series - Part 5)

Purpose:
Players learn how to shuffle in order to get their body in position to throw and to gain momentum toward the target.

Equipment:
Glove and Baseballs

Setup:
Players pair up with gloves and 1 baseball for each pair. Since you want the players to gain momentum toward the target, make sure they have warmed up their arms and are making a long enough throw.

Execution:
Have the player with the ball place it on the ground in front of him. He will then simulate fielding a ground ball. Once he has fielded the ball he will take a couple shuffle steps toward the target getting his body in good throwing position as he does so. After a couple shuffle steps he will step and throw.

Make sure the player is getting his body lined up as he performs the shuffle steps. His lead shoulder and hip should be pointing towards the target. As he gets lined up his back foot should land perpendicular to the target.

 

 

  
 
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Catchers

Catchers

 

 

In order to be a good and effective catcher, you must know and understand the position.  The following videos are done by Brandon Smith who is a fantastic specialist in the art of Catching the Baseball.  Please watch and have your kids watch these videos to get an idea about how to be an effective catcher. - Sam

 

 

Teaching Youth to Play Catcher

 

 

How to set up to Receive the Ball

 

 

How to Block the Plate

 

 

How to Make the Throw to Second Base

 

 

How to Make the Throw to Third Base

What it takes to be a good Youth Catcher - The Mental Approach

 

 

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Infield

Infield

 

 

How to Field a Ground Ball

 

 

 

How to play First Base

 

 

 

 

 

How to play Second Base

 

 

 

Playing the Middle Infield

 

 

 

  How to Play Short Stop

 

 

 

 How to turn a Double Play

 

 

 

 

How to play Third Base

 

 

 

 

 

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Outfield

Outfield

 

 

 

 

  How to play Left Field

 

 

 

 

How to play Center Field

 

 

 

 

 

 

  How to play Right Field

 

 

 

 

 

How to Practice Playing Outfield

 

 

 

 

  How to Field a Ground Ball in the Outfield

 

 

  How to Field a Fly Ball in the Outfield

 

 

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Other Key Roles

Other Key Roles

 

  The Secret Weapon - Utility Man

 

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